January 29, 2019 (Morning)
Exercise Type: Run
Comments:
Slept in a fair amount, then got to the gym. The jet-lag was pretty fierce: run felt OK, but the weights session was brutal.
Saw 3 clients in the PM
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.8 Miles | Topo FlyLyte - Blue |