View Workout (Joe Heebner)
Snowy Wake Up Shake Out
January 26, 2019 (Morning)
Exercise Type: Run
Weather: 17, sunny
Comments:
Snow everywhere. Ran four with Tony up along South Woodland and back via Lee/SP
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 37:06 | 8:43 / Mile | La Sportiva Gry/Orng |