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Georgetown Prep

February 2, 2019 (Morning)

Exercise Type: Run

Weather: 70's; Sunny

Comments:
Charlie, Akshay, Pierce and I ran the 4x800 today at 9:30. It was my first race since Third Battle. I don't remember much about the race, other than it went by quickly and I was mostly alone. I probably could have kicked a little harder and worked more in the middle two laps. All I do remember is that it was the best feeling in the world to be back racing again.

Distance Duration Pace Interval Type Shoes
1.8 Miles 17:37
0.9 Miles 10:00 11:06 / Mile Warmup 1st Asics GT-2000 7 (Grey & Green)
800.0 Meters 2:37 5:15 / Mile Race Saucony XC Spikes
0.4 Miles 5:00 12:29 / Mile Cooldown 1st Asics GT-2000 7 (Grey & Green)