View Workout (Coach Glor)
(Untitled)
February 12, 2019 (Afternoon)
Exercise Type: Run
Comments:
Ran 3 miles in the halls after school. Middle mile was 6:23. Bad weather today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Tempo | Saucony Freedom Ever Run Purple |