View Workout (Basil Polsonetti)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

November 21, 2009 (Afternoon)

Exercise Type: Run

Comments:
Ran the village loop with nathan allen.

Distance Duration Pace Interval Type Shoes
4.1 Miles 32:58 8:02 / Mile Easy Asics GEL 2140 #3