View Workout (Rebecca Higgins)
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Long run
February 16, 2019 (Morning)
Exercise Type: Run
Comments:
Home to club one.
Easy with last 1/2mile strong finish
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.0 Miles |
1:00:51 |
8:41 / Mile |
Easy
|
Flux 4
|