View Workout (Rebecca Higgins)
Rec center
February 21, 2019 (Morning)
Exercise Type: Run
Comments:
10min easy
2min hard, 2min easy x 6
Finish until 5miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 42:28 | 8:29 / Mile | Interval | Mizuno waverider |