View Workout (Jannelle Bruns)
Run at Excalibur
January 26, 2019 (Morning)
Exercise Type: Run
Comments:
Ran on treadmill
Time is not accurate. Lost paper that I wrote things down on.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 30:00 | 10:00 / Mile | Easy | Nike Free Gray |