View Workout (Rebecca Higgins)
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Rec center
March 5, 2019 (Morning)
Exercise Type: Run
Comments:
1mile easy -8:41
2mile tempo - 7:43, 7:40
1mile easy - 8:35
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles |
32:28 |
8:06 / Mile |
Interval
|
Mizuno waverider
|