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Could I Feel Worse?

March 4, 2019 (Afternoon)

Exercise Type: Run

Comments:
Ran to Ft Reno with Lauren and Sophia. Did 3 full hills and then went on a 15 minute jog with Lucia and Jenna back to school. Felt absolutely horrendous the whole time. Had a weird breathing cramp in my upper back, a stitch in my side, and my calves hurt a ton. Not pleasant. Ran soooo slowly. Don't know why I felt so bad.

Distance Duration Pace Interval Type Shoes
1.9 Miles 19:00
0.3 Miles 4:00 13:20 / Mile Warmup  
1.4 Miles 15:00 10:42 / Mile    
0.2 Miles Hills