View Workout (andrew macmillan)
windy brighton adventure
March 10, 2019 (Morning)
Exercise Type: Run
Weather: 40, breezy
Comments:
tour de brighton- library hood, lisa's hood, cobbs, san gabriel, struckmar. 8:00's for first 6, 7:30's for last 6.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.1 Miles | 1:34:15 | 7:47 / Mile |