View Workout (Nick Grudev)
(Untitled)
March 8, 2019 (Afternoon)
Exercise Type: Run
Comments:
Intervale 10. Took the bike path to the old North End. 5xhill sprints after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:09:00 | 6:54 / Mile |