View Workout (Oliver Satola)
Warmup to Fort Reno
March 20, 2019 (Afternoon)
Exercise Type: Run
Weather: 50's; Cloudy
Comments:
I jogged the warmup to Fort Reno before heading back with Arthur and Litty to Cross-train
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.73 Miles | 6:30 | 8:54 / Mile | Warmup | 2nd Asics GT-2000 7 (Grey & Green) |