View Workout (Matt Davis)
(Untitled)
November 24, 2009 (Morning)
Exercise Type: Swim
Comments:
Pool running with Laura
was fun, had good talk :)
but yeah was harder than i imagined....
was dying the last bit.
30 min
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 | Steady State |