View Workout (Jacob Gaba)
Nova
March 31, 2019 (Morning)
Exercise Type: Run
Comments:
Pouring rain by the end so we got soaked and it was awesome. Ran with Rod. Cramped up a bit but I felt pretty good otherwise... legs are feeling surprisingly good after the race yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:04:00 | 7:59 / Mile | Brooks Glycerin 16 2nd Pair |