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March 31, 2019 (Morning)
Exercise Type: Run
Comments:
Pouring rain by the end so we got soaked and it was awesome. Ran with Rod. Cramped up a bit but I felt pretty good otherwise... legs are feeling surprisingly good after the race yesterday.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 1:04:00 | 7:59 / Mile | Brooks Glycerin 16 2nd Pair |