View Workout (Kip Hoffman)
run
April 3, 2008 (Afternoon)
Exercise Type: Run
Weather: 40*
Comments:
Warmed up and cooled down with the track team @ bucknell. 6 x 200 with the ladies.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:00 | 7:20 / Mile | Nike Haywards |