View Workout (andrew macmillan)
RRC speed
April 2, 2019 (Night)
Exercise Type: Run
Weather: cool
Comments:
putzed a couple miles with Lisa et al
7:00 with Joe
6:10 with Slim
5:50 with Lisa
lots of rest and stuff
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |