View Workout (andrew macmillan)
lost on the trails
March 31, 2019 (Morning)
Exercise Type: Run
Weather: fucking snow!
Comments:
winton to landfill to tryon to empire to lucien morin to empire to winton home- got lost literally in all 3 parks- had to back track 6 miles home from lucien morin. ran slow but still...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles | 2:06:00 | 8:23 / Mile |