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My Calves Weren't Expecting That

April 17, 2019 (Afternoon)

Exercise Type: Run

Comments:
I was feeling pretty tired today from racing yesterday and the pollen and was picturing a nice recovery run, but this was far from that. I had fata until 5:20, so I jogged to AU alone, got there just for end of moving dynamics and did standing dynamics with the team. Then started as a whole group on the winter loop which I don't think I've ever done. Ran to BK and bounded down the trail with Nomi which was fun. A crowd of dogs greeted us at the bottom. We all trudged our way up the hill, nay mountain, which is horrible every time I do it. Then ran down the road to MacArthur where we made a right and then another right on Dana Place, "the hardest street to run in DC" according to Anthony. It was certainly tough. Nomi stayed with me, thank god. Made it through though and Nomi and I caught up to the girls ahead, and then she went to fetch her bike from AU and I ran back on Nebraska with Abby and Camilla. Feeling very very tired now. It was hard to map, so this is approximate.