View Workout (Oliver Satola)
Glover Archbold
April 21, 2019 (Morning)
Exercise Type: Run
Weather: 60's; Sunny
Comments:
I talked to Anthony last week and he said that I could either take today off or go short. Because I took a day off last weekend, I went for a quick jog up through the Glover trail to the intersection with Mass. I am glad to report that due to recent rains, the pollen was not too bad today. I think the worst of it has passed.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.8 Miles | 32:00 | 8:25 / Mile | Steady State | 2nd Asics GT-2000 7 (Grey & Green) |