View Workout (Wai Man Sin)
(Untitled)
April 23, 2019 (Morning)
Exercise Type: Run
Comments:
Didn't run after returning from Japan on 8 Apr due to left knee scare and reluctance to run in HK's much worse run routes as compared to Japan's. Left knee pain. Stopped after 10 mins
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Kilometers | 10:00 | 6:40 / Kilometer | Inspire 10 White 2016 |