November 26, 2009 (Afternoon)
Exercise Type: Run
Weather: nice
Comments:
I get faster and faster, I can't help it. Something tells me I should slow down though, let my body heal.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 54:19 | 6:47 / Mile | Cruise | Trips |