April 27, 2019 (Morning)
Exercise Type: Run
Comments:
"Long" day with a group out on Mt. Pleasant. Felt pretty tired and my knees were kinda stiff for some reason, but I enjoyed the run. Extended up Featherbed.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.75 Miles | 1:22:36 | 7:41 / Mile | Brooks Glycerin 16 2nd Pair |