View Workout (Oliver Satola)
Ride Down CCT in Direction of Georgetown and Back a Different Way
April 28, 2019 (Afternoon)
Exercise Type: Bike
Weather: 70; Sunny
Comments:
As per usual, I went down to the CCT, but going on Mass this time as opposed to going through the residential streets. I had aimed to turn at the Little Falls Valley Trail intersection, but overshot it and, instead of turning around, continued in the direction of Georgetown. I got to where MacArthur runs parallel and took the tunnel to the street. I went all the way to where the Little Falls Valley Trail empties out onto Sangamore in Bethesda. I took that to Mass, going back the same way I came.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.23 Miles | 53:00 | 4:20 / Mile | Steady State | 2nd Asics GT-2000 7 (Grey & Green) |