
April 29, 2019 (Afternoon)
Exercise Type: Run
Weather: 60's; Cloudy
Comments:
We headed up river to Wisconsin to Albemarle to Connecticut to Brandywine to Broad Branch, where we turned around and ran up the hill. We did this again and found Anthony waiting at the top this time. He instructed us to follow him to run the "death hill," which dragged on and on but was super fun to go up. From the summit, we jogged back to school via Van Ness.
This route would be impossible to map, so I am averaging the two estimates of 5.9 and 6.3 miles.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.1 Miles | 52:00 | 8:31 / Mile | Hills | 2nd Asics GT-2000 7 (Grey & Green) |