View Workout (Joe Uhan)

Return to Log

AM Campus loop (no barefoot) with CA

May 6, 2019 (Morning)

Exercise Type: Run

Weather: 40s, but sunny and "fake cold"

Comments:
Early AM run with CA. Neither the hip or ankles were too bad upon waking, and were good during the run!

A little bit grindy as I tried not to "Charlie" -- curved-inward leg push-off:

8:26
7:26
7:17
7:08

Felt pretty good!

Rest of the day:
* 6 clients in the AM
* coaching
* studied at Meraki Coffee