November 28, 2009 (Afternoon)
Exercise Type: Walk
Weather: Sunny, cool, and windy
Comments:
Grandma's House, S Atherton, Market St across the bridge to River St and back, Kirby Park, Northhampton, S Atherton, Grandma's House
Officially on my time off so I just decided to take a walk to get out of the house and away from the TV for awhile, quad seems to be improving
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.2 Miles |