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June 3, 2019 (Morning)
Exercise Type: Run
Comments:
Community Running 5k Time Trial
Ran behind Tommy for 11 laps
Mile 1 -- 6:15
Mile 2 -- 6:16
Mile 3 -- 6:15
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.23 Miles | 19:29 | |||
1.5 Miles | Warmup | |||
5000.0 Meters | 19:29 | 6:16 / Mile | ||
1000.0 Meters | Cooldown |