View Workout (Eric Thumma)

Calendar - Statistics - Workouts

Return to Log Return to Log

MIT Outdoor Track

June 3, 2019 (Morning)

Exercise Type: Run

Comments:
Community Running 5k Time Trial
Ran behind Tommy for 11 laps

Mile 1 -- 6:15
Mile 2 -- 6:16
Mile 3 -- 6:15

Distance Duration Pace Interval Type Shoes
5.23 Miles 19:29
1.5 Miles Warmup  
5000.0 Meters 19:29 6:16 / Mile    
1000.0 Meters Cooldown