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Campus loop + Fairmount with CA

June 3, 2019 (Morning)

Exercise Type: Run

Weather: 50s, nice

Comments:
Considering yesterday, this run was pretty good. I had to do a lot of ankle work last night and this morning -- and the first half-mile SUCKED -- but the ankles came around.

(Note: the feet were stiff, and rolling those out really helped).

Standard route, with a light grind. Low 7s mile near the end.

Busy, annoying day: 5 clients, practicing MT on Callie and lots of disorganized coaching, but otherwise good.

OK yoga class, then fun beer with Mike