June 9, 2019 (Afternoon)
Exercise Type: Run
Comments:
Ran this evening after work in the rain which felt nice. Only a little bit of core after and some rolling. Overall, a good week of training.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.9 Miles | 47:01 | 6:48 / Mile | New Balance 1080 |