View Workout (Jordan Cunningham)
Easy Run
November 26, 2009 (Morning)
Exercise Type: Run
Weather: cold and rainy 40ish
Comments:
felt good! ran in north carolina in charlotte... it wasn't bad...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:56 | 7:58 / Mile | Easy |