View Workout (Brian Deer)
thanksgiving run
November 26, 2009 (Morning)
Exercise Type: Run
Weather: coldish
Comments:
only managed to run for a few miles in woodloch. kinda a fail, specially cause i didnt run the whole rest of the vacation. oh well
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 15:35 | 7:47 / Mile | Brooks Beast |