View Workout (Coach Glor)
(Untitled)
June 28, 2019 (Morning)
Exercise Type: Run
Comments:
Ran 5 miles on campus at Gates Chili in the morning. In the middle I ran 10 x 1 minute hard with a 1 minute jog recovery.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Interval | New Balance 1080 Foam Grey 1 |