View Workout (Faye Daly)
(Untitled)
December 1, 2009 (Morning)
Exercise Type: Run
Weather: Very cold! there was frost on the ground.
Comments:
I need to start running more regularly now. Im sick of starting again! Really glad I did it today, but if I start doing it more regularly I will enjoy it more.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.22 Miles | 24:18 | 10:57 / Mile | Training | Nikes |