November 20, 2009 (Morning)
Exercise Type: Run
Weather: 52 and cloudy
Comments:
Ran with the women's team 2 miles then ran with Jaime Mareno about 3.5 miles. started easy, but with Jaime ran sub 7 min. pace
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.5 Miles | Cruise |