View Workout (Jacob Gaba)
NW/Chevy Chase w Jackson, Silas, Anthony
July 10, 2019 (Morning)
Exercise Type: Run
Comments:
Run from Anthoony's. Nice to have Silas with us–haven't seen him in forever! Felt kinda crummy but forgot about it because of the good company.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 57:13 | 8:10 / Mile | New Balance 1080 |