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Solar Farm

July 13, 2019 (Afternoon)

Exercise Type: Run

Comments:
Back into lab to finish some stuff up. I ran early afternoon. It was hot, hot and sunny. Nice weather though, good day to be outside. Glad I got a little bit in. Wanted to go to NYC today but I really wanted to get some more stuff done before heading out next week. Also, feeling a little tired of schleping and I got more on the road, so taking my breather here. A nice relaxing run helped with that. Felt good today, shoes really starting to settle in nicely.

Essentials: Stretch

I was drenched when I got back had to stretch outside. Took a shower there at the lab then finished up a few things. Good productive day and it wasnt a struggle at all. While I do work a lot, its good that the work is fun and something I want to do. I would definitely rather have it that way. Now if only I could run as much as I work...

Distance Duration Pace Interval Type Shoes
5.0 Miles 38:00 7:36 / Mile Training Brooks Launch 6