July 13, 2019 (Afternoon)
Exercise Type: Run
Comments:
The number of games the Yankees have won without being shutout. Ran two miles outside, it was like 92 degrees, and I felt like crap so I came back inside and ran on the treadmill and watched the Yankees. Also saw the first sub-four mile in District of Columbia history! What a day Willy Fink
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 1:02:00 | 7:44 / Mile | New Balance 1080 |