July 14, 2019 (Morning)
Exercise Type: Run
Comments:
Good long run out and back on eats blvd. for 10 total. Great and cool morning for a run! The sun peaked in and out of the clouds throughout.
First 40 mile week in a decent amount of time!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.35 Miles | 1:21:37 | 7:53 / Mile | Long | Gel-Cumulus 18 (White) |