View Workout (Ethan Teare)
Skunk Count = 1
July 12, 2019 (Morning)
Exercise Type: Run
Comments:
An early one with Chris up NP and then to meadow brook and back. Did 4 with Chris and then added on about 3 more.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | Easy | Gel-Cumulus 18 (White) |