July 19, 2019 (Morning)
Exercise Type: Run
Comments:
I really played myself this morning. I set my alarm to wake up stupid early and I slept through it. So I woke up around 10 and had to run on the treadmill again. I distracted myself but it still sucked. Probably better than the heat wave though. I don't know if going long tomorrow is the best idea. My soleus hurts like hell for some reason too so I'm gonna be careful this weekend. Mileage might have to take an L.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 58:00 | 7:14 / Mile | New Balance 1080 |