View Workout (Katie Albright)
Rainy run:)
December 2, 2009 (Morning)
Exercise Type: Run
Comments:
Today we ran about 4.25 miles in the rain! )and freezingness!) It made me sooo thankful for my teammates!! And for Coach Heather whom so sweetly ran with us too! I am excited to be feeling my legs coming back! We also had a great ab workout!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles |