July 26, 2019 (Afternoon)
Exercise Type: Run
Comments:
Ran with Justin from his house where we made an alumni team (with Jeff and Julia Smith) for the game day. The goal was to find country names, so we went to the zoo in hope of finding country names in the animal exhibits. We got 20-something but I forget how many. Slow and easy pace was nice, and I feel pretty good. Anyways, I extended a bit around the close with Julia and Jeff, then extended more on my own, and then ran back to Justin's with two popsicles in my stomach. Will probably hit up STA again one more time next week before it ends.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.5 Miles | 1:08:00 | 8:00 / Mile | Brooks Glycerin 17 |