July 25, 2019 (Morning)
Exercise Type: Run
Comments:
Ran just over 5 miles on South Bass Island. First I went down and ran around the monument and then out along the perimeter of the island through some nice residential neighborhoods. Nice and cool morning for a run and once I got going the legs felt good. Just took some time to get em' movin'!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.2 Miles | Gel-Cumulus 18 (White) |