View Workout (andrew macmillan)
4 on canal
December 3, 2009 (Morning)
Exercise Type: Run
Weather: 50, rainy
Comments:
out almost to sweden-walker and back...with dogs...felt better early then i did on the way back...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |