View Workout (Rebecca Higgins)

Calendar - Statistics - Workouts

Return to Log Return to Log

track workout

August 6, 2019 (Morning)

Exercise Type: Run

Comments:
8 yasso @ 720 pace
800 in 3:40

Distance Duration Pace Interval Type Shoes
8.6 Miles 1:18:30 9:07 / Mile Interval Flux 4