View Workout (Jordan Cunningham)
Easy Run
December 3, 2009 (Afternoon)
Exercise Type: Run
Weather: 43 degrees
Comments:
Felt good me and steven and holly ran together... easy on the way out and fairly easy on the way back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.06 Miles | 26:47 | 8:45 / Mile | Easy |