View Workout (Jason Hinkle)
(Untitled)
December 3, 2009 (Night)
Exercise Type: Run
Comments:
I want to take Paul in the backroom and discipline him accordingly! Then Joe......
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 50:00 | 6:14 / Mile | Steady State |